monday

Aqua Fitness
8:15am - 9am
New York City Sports Club
75 West End Avenue New York, NY 10023

Aqua Fitness
10am - 11am
The Peninsula Spa
700 Fifth Avenue New York, NY 10019

Aqua Tabata
6:30pm - 7:30pm
The Windsor Health Club
151 East 31st Street New York, NY 10016


tuesday

Aqua Fitness
6:30am - 7:30am
The Waterside Health Club
35 Waterside Plaza New York, NY 10010

Aqua Fitness
6pm - 7pm
The Trump Health Club
845 United Nations Plaza New York, NY 10017


wednesday

Aqua Deep Water
7am - 7:50am
The Vanderbilt YMCA
224 East 47th Street New York, NY 10017

Aqua Arthritis
11am - 11:50am
The Vanderbilt YMCA
224 East 47th Street New York, NY 10017


thursday

Aqua Arthritis
8:45am - 9:45am
Lincoln Tower Health Club
165 West End Avenue New York, NY 10023

Chair Exercise
11am - 12pm
The SkyTop Health Club
400 East 56th Street New York, NY 10022

Aqua Boot Camp 
6:15pm - 7pm
The Athletic & Swim Club
787 Seventh Avenue New York, NY 10019


friday

Aqua Fitness
10am - 11am
The Peninsula Spa
700 Fifth Avenue New York, NY 10019

Aqua Tabata
12pm - 12:50pm
The Vanderbilt YMCA
224 East 47th Street New York, NY 10017


sunday

Aqua Shallow & Deep
12pm - 1pm
The Biltmore Health Club
155 East 29th Street New York NY 10016